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11 Ways To De-Stress Your Summer

Meditating under the sun first thing in the morning energizes me. What comes to mind for you when you think of summertime? An exotic Mediterranean holiday or a backyard picnic with friends, perhaps? Or long weekends at the beach and late-night dining outside to enjoy the summer breeze? While all these things sound oh so wonderful, I believe that too many of us still squeeze so much into our sunshine-filled, warm weather days that…
polishedbytuanh
July 3, 2016