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You’re Invited:Goddess Yoga Evening

Cathy shining her light-Goddess Style! It's been a while. My life and work have had a lot of crazy, yet miraculous changes both professionally and personally. I have not had much time to myself. As a true extroverted-introvert, I need a lot of alone time to recharge and go within after a long day of helping and serving others. I cannot remember the last time I took a little retreat…
polishedbytuanh
February 12, 2020
health & wellnessInspirationlifestyleself helpspirituality

How I Cleared My Mind and Purified My Soul.

An hour in the sun a day makes all the different in my energy. Is cleaning a part of your everyday life? For me, decluttering, organizing, beautifying, and tidying up my surroundings at work and at home are natural routines of my holistic lifestyle. Sometimes, I am a bit crazy about it and it has becomes almost an addiction where I cannot be in a space that does not awaken…
polishedbytuanh
August 18, 2019
fashion & stylefeng shuihealth & wellnessimage & beautyInspirationlifestyleself helpspirituality

White on Friday the 13th?

Dancing is part of my mindfulness routine. Did you know that feeling sexy and confident begins with what is inside of your head? How you are on the outside depends on how you feel on the inside. So how are you feeling at the moment? Healthy, happy, and powerful or tired, sad, lonely, and lost? I really can't go too deeply into this topic since it will take me writing…
polishedbytuanh
July 13, 2018
communicationfashion & stylegardeninghealth & wellnessimage & beautyInspirationlifestylereligionself helpspirituality

Unblock Your Throat Chakra with Blue!

I love plants and flowers! This is my favorite season for gardening! In the world of Buddhism, the color blue is the color of purity, tranquility, and of healing the soul. In the history of the United States of America, blue stands for perseverance, vigilance, and justice.  And in my world of love and light, blue represents heaven, truth, honor, freedom, intelligence, kindness, trust, loyalty, and the Mediterranean Sea! (more…)
polishedbytuanh
May 27, 2018
fashion & styleimage & beautyInspirationlifestylelove & relationshipsself helpspirituality

Happy New Moon and International Goddess Day!

Happy New Moon in Taurus and International Goddess Day! For those of you from all over the world who are reading my post, please send love, healing, and light to all those wonderful and amazing goddesses in your life. Celebrate their strength, their spirits, and their hearts! Join me in welcoming the arrival of Spring, my favorite season. This is the season of rebirth and transformation. Let us all sing…
polishedbytuanh
May 15, 2018
fashion & styleimage & beautyInspirationlifestyleself helpspirituality

Forties, Fun, Fearless and Fashionably Fabulous – Part 3

I am at my best by the ocean, in pink, and under the sunset! In my goddess dictionary, an "F" word has nothing to do with profanity. For me, the "F word" stands not only for FREEDOM, but also for a variety of other words which perfectly describe the modern day goddess. As a lover of languages and beautiful speech, here are my 6 favorite “F” words which perfectly depict where I…
polishedbytuanh
October 1, 2017
feng shuiimage & beautyInspirationlifestylelove & relationshipsself helpspirituality

My Old Soul and Its Quest for Love

When your heart is open and balanced, your plants can feel it, too! I am really not bothered by my high expectations in others, especially in my future forever "til death do us part" partner in crime and lover. You have to be a very self-aware and secure man in your own confident Titan skin to handle a modern day goddess like moi.  Since my divorce four years ago, I…
polishedbytuanh
August 9, 2017