Salads Can Be Exciting, too!

I love preparing my foods at home. It is very much a therapeutic art form for me.

I always know when my body craves food from Mother Nature. And when it does, what do I eat? Fruits and vegetables, along with some protein!

Continue reading “Salads Can Be Exciting, too!”

Five Reasons Why You Should Shop At Farmers’ Markets


Every Sunday morning, you will find me at West End Farmers Market in Alexandria picking up my fruits, veggies and flowers for the up coming week. There are so many reasons why I love shopping at farmers markets – not only does is support local small businesses, but it reminds me of Vietnam and my travels to Europe, Asia, and Mexico where these types of markets are an everyday event. If you are currently not shopping at farmers’ markets, see my top five reasons below why you should.

Continue reading “Five Reasons Why You Should Shop At Farmers’ Markets”