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The heart knows. You may be hearing the word "chakra" more and more these days as people are more open to holistic ways of improving health and well being, but the concept of chakras goes back for centuries.  The root chakra, associated with the color red, is known as the first chakra or "Muladhara."  According to multiple sources, Mula means “root” and Adhara means “support” or “base.”  The element of this chakra is earth, and it…